We all have times in our lives when we need someone to talk to. Whether something has happened recently or you've been worried about something for a while, I can help. Here at R. Garcia Counseling Service, I combine counseling with alternative therapies to help you find long term support and peace of mind. I am a counselor providing emotional wellness. My approaches are eclectic. Personal life experiences are integral parts of my knowledge. I’m an empath. I have a Masters degree in counseling earned from life & work experience. 30+ years experience. My flexible appointment options mean you'll be in the best place to help you re-group, focus, and take the time you need to work through things with the help of a caring counselor guide you.
By combining dedicated counseling services with complementary alternative therapies, my approach helps you realign mind, body, and spirit. I utilize mindfulness, meditation, and other processes along with talk therapy to fully consider how your thoughts and feelings can affect your physical health, as well as exploring how the body can help to heal the mind. Looking at all aspects of your life, your spirituality and your aura, I approach good mental health with an open mind and an open heart.
I specialize in a range of different specific mental health issues, from depression to anxiety, post traumatic stress, workplace stress, bereavement and loss. I will always take things at your pace, and look to approach your recovery with a blend of traditional counseling techniques and complementary alternative therapies. Call today for a confidential chat and to discover more about how I can help you work towards a happier, healthier, more centered you.
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